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Yogita Bankar @yogitaban bir ses eklendi in Health
2026-10-06 09:52:36 ·
5 Ways to Reduce Your Risk of Vascular Dementia
Vascular dementia is linked to the same risk factors as heart disease and stroke. That means there is good news: many of the steps that protect your heart also protect your brain. Here are five ways to reduce your risk. First, control blood pressure. Hypertension damages blood vessels in the brain. Second, manage diabetes. High blood sugar damages vessels over time. Third, lower cholesterol....
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